Sep 1, 2010

Let me suggest something...

You're at home and you're wondering what to eat...
Stop! Don't pick up that phone and call Pizza Hut. Instead, try baking your own pizza! It's fun and you can put any ingredient you want on the pizza.

In fact, I have some suggestions for your home-made pizza to make it very healthy and of course, delicious!

1) Use olive oil for the bread.
2) Add fruits or vegetables such as tomatoes and peppers to your pizza.

Why is this alternative pizza much healthier? Well, olive oil is a healthier choice of oil! In fact, it can reduce your risk of suffering from coronary heart diseases! Also, the fruits or vegetables increase the dietary fibre content of your meal. It is common knowledge that dietary fibre alleviates constipation. But do you know that it can also reduce the risk of heart diseases and possibly colorectal cancer? So always remember to eat your veges!


Hope you have found these suggestions helpful to make your pizza healthier:)
Have fun!